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Gluten-Free Breakfast Strata

This Gluten-Free Breakfast Strata is made with layers of breakfast staples including gluten-free bread, bacon or ham, veggies, and more. Baked in about 30 minutes, it’s an easy breakfast, brunch, or dinner option for everything from Christmas morning to a random weekday! 

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What’s the Difference Between a Frittata and a Strata?

A frittata is a round, omelet-like dish made in a large skillet with whisked eggs, milk, and cream. The end result is a fluffy egg bake with a rich flavor similar to quiche

Meanwhile, a strata can be thought of as a type of savory bread pudding or a type of breakfast casserole. It’s made with layers of crusty bread and mix-ins topping with an egg custard. Soaked overnight and baked the next day, strata recipes come out similarly to overnight French toast. They’re soft, fluffy, and full of savory flavor. 

Gluten-Free Ingredients

This strata is made with simple ingredients you probably already have in your pantry or fridge! It’s a scrappy breakfast dish that utilizes leftovers

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  • Gluten-Free Bread Rolls or Crusty Gluten-Free Bread – Dry, slightly stale varieties are best. If all you have is fresh bread on hand, you can easily create stale bread by toasting it in the oven. 
  • Protein – We like to use diced uncured bacon or smoked ham, but any protein you have on hand will work. For instance, shredded chicken or sausage would both taste great! 
  • Fresh Produce – Garlic cloves, onion, baby spinach, sun-dried tomatoes, and roasted red pepper slices are included for a pop of color, extra nutrients, and a bold, savory flavor. 

Note: Feel free to mix and match any vegetables you have on hand. Mushrooms, asparagus, and broccoli would all taste great. Just avoid vegetables with super high water contents like tomatoes or zucchini as they may cause your strata to become soggy! 

  • Seasonings – Salt, black pepper, dry mustard, dried oregano (or thyme), and smoked paprika enhance the savoriness while adding a bit of warmth. 
  • Cheese – Use shredded Gouda, Parmesan, Sharp Cheddar cheese, or your favorite non-dairy cheese. These are all lower in lactose than American cheese.

Pro-Tip: For the best taste and texture, buy blocks of cheese, and grate them yourself! 

  • Large Eggs – This forms the “custard” holding all the ingredients together. This recipe does not work with egg substitutes. 
  • Heavy Cream or a Non-Dairy Alternative– Feel free to swap it out with half and half or canned coconut milk instead.
  • Non Dairy Milk- any non-dairy milk such as almond milk, oat milk, or hemp milk. 

How to Make a Breakfast Strata with Ham or Bacon

  1. Prepare. Before you begin, preheat your oven, and grease a casserole dish with nonstick cooking spray or oil. 
  2. Arrange the bread. Tear or cut the bread into smaller pieces, and arrange it in an even layer on the bottom of the prepared casserole dish. 
  3. Cook the protein. Cook the bacon or protein of choice according to the package directions. Sprinkle the meat evenly over the bread pieces. 

Note: If you’re using smoked ham, there’s no need to cook it beforehand! 

  1. Sauté the veggies. In the same pan used for the protein, add the garlic and onion. Sauté over medium heat or medium-high heat until the onions are translucent and the garlic is fragrant. Add the spinach and a sprinkle of salt, and continue to sauté until the spinach is wilted. 

Note: If there is oil left in the pan from the protein, there is no need to grease the skillet. However, if the pan is dry, add additional butter or oil. 

  1. Layer. Arrange the veggie mixture over the bread and meat in the casserole dish. Sprinkle the cheese on top. Make sure to cover the corners, too! 
  2. Whisk. In a large bowl, whisk the ingredients for the custard until well combined. Pour the egg mixture over the bread and veggies, coating the bread pieces completely. 
  3. Chill. Cover the baking dish, and refrigerate for at least 30 minutes or ideally overnight. 
  1. Bake. Bake the breakfast strata uncovered. Then, loosely cover the dish, and continue to bake until the casserole is golden, puffed, and set in the center. 
  2. Garnish. Allow the strata to rest for a few minutes. Then, add any herbs or garnishes you like, and enjoy warm! 

What Should I Serve with This Breakfast Strata Recipe?

This recipe can easily be served on its own as a complete meal. Or, if you want to enjoy it as part of a spread for a large family or maybe a holiday gathering, try pairing it with options like: 

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Common Questions About This Gluten-Free Breakfast Strata with Ham

How do I know when my strata is done baking? 

You’ll know your breakfast strata is done when it’s puffed up in the center, slightly golden, and a toothpick can be inserted into the center and comes out clean. 

Can I make this recipe ahead of time? 

Yes, we actually recommend it! Store your unbaked strata covered in the fridge up to 24 hours before you plan on baking. 

How long do leftovers last? 

Once cooled, leftovers can be transferred to an airtight container and stored in the fridge for up to four days. 

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Prep

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Gluten-Free Breakfast Strata Recipe


  • Author: Lindsay Cotter
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    Total Time:
    1 hour 35 minutes
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    Yield:
    4 to 5 people (8 to 10 slices)
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    Diet:
    Gluten Free

Description

Make mornings easy (and delicious) with this make-ahead gluten-free breakfast strata with ham or bacon, veggies, and cheese! Dairy-free option.


Ingredients

Units
  • 12 ounces (6 cups) gluten free bread rolls or crusty gluten free bread (dried out/stale works best), diced or torn into bite-sized pieces
  • 8 ounce package bacon (turkey or pork) or smoked uncured ham (diced)
  • 1 teaspoon minced garlic or 2 cloves
  • 1 small yellow onion, chopped
  • 3 to 4 cups baby spinach, torn or chopped
  • pinch kosher salt
  • Optional – ½ cup sun dried tomatoes, julienne cut and removed from oil
  • 1 ½ cups shredded gouda, parmesan, or non-dairy cheese

Egg Mixture

  • 8 large eggs
  • cup heavy cream, half and half, or canned coconut milk
  • 1 ⅓ cups dairy free milk of choice
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • ½ teaspoon dry mustard
  • ½ teaspoon dried oregano or thyme
  • ¼ teaspoon smoked paprika

Instructions

  1. Preheat the oven to 350 F. Spray an 8×10 or 9×13 casserole dish with nonstick cooking spray or oil.

Notes

Prep Tips –  Allowing the strata to rest overnight in the fridge permits the egg mixture to completely soak the bread which makes for a lighter/fluffier texture once baked.

Baking Tips – Baking times will vary depending on the thickness of the French bread.

Storage Tips – The strata can be stored for up to 3 months in the freezer wrapped tightly in plastic wrap or in an airtight container.

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    Prep Time:
    20 minutes
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    Chill Time:
    30 min to 24 hours
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    Cook Time:
    45 to 50 minutes
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    Category:
    breakfast
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    Method:
    oven
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    Cuisine:
    American

Nutrition

  • Serving Size: 1 slice
  • Calories: 269
  • Sugar: 2.4 g
  • Sodium: 765 mg
  • Fat: 18 g
  • Saturated Fat: 4.3 g
  • Carbohydrates: 12.7 g
  • Fiber: 1.4 g
  • Protein: 13.7 g
  • Cholesterol: 157.4 mg

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